26 December 2020
For years, my days were filled with stuff that I resented doing. I didn’t have the slightest clue how to enjoy much of anything. If I did what I liked, I felt guilty about things I had to do. If I focused on what I had to do, I complained about being “too busy.” I didn’t understand how to pay attention to things that brought me peaceful joy and energy. I’m not talking about waning pleasures, like gobbling down an ice cream, or indulging in compulsive sensualities. I’m talking about real, lasting joy and sustaining energy. Joy and energy are byproducts of passion – doing what you love, and doing what your soul needs to do. Today is a great day to reconnect to your purpose!
If you are not careful, your life can feel like a list of chores that you have to do for other people. Email is often an example of this phenomenon. I once heard someone describe email as a convenient way for others to set your agenda for the day. How much of your life has become structured by what others need from you? Do you start the day by answering texts and emails, or do you take the time you need to do things that bring you joy?
This morning, pay attention to your own desires – not the compulsive cravings of the mind and body. Pay attention to what you gravitate towards. Give yourself time to know what your life needs. It’s not being selfish. As a matter of fact, when you care for yourself by allowing time to do what you desire, you are more equipped to handle what others need from you. Taking time for yourself helps you become more compassionate, more caring, and more loving. If you never give yourself an opportunity to do what your soul needs, you can begin to resent the list of chores you have to do today – most of which are for other people. Don’t exist out of a sense of obligation. Allow your existence to be an extension of your joy and passion, carved out especially for YOU. Take moments to live for your passions and desires. Start each day with this sacred vow – today is mine, so I will prioritize my activities for for my benefit. Take moments to satisfy your true desires. Take care of yourself today, so that you can be better equipped for a life of enthusiasm. Gravitate towards those things that bring you joy, peace, and energy. Respect yourself and rejuvenate your soul today.