Saturday, June 21, 2025
Anger is an aggression that keeps you from what you want. Dominance is not advancement. Manage your anger, and have an abundant, easy, and fruitful life with these steps:
- Admission – Admitting that your temper is quick, your dominance is ridiculous, and your need to have it “your way,” is the first step in learning how to be successful. Pushing, fleeing, begging, and overreaction keep you stuck.
- Omission – Release the past and forgive yourself for being so pigheaded. Let go of the way you used to be, and embrace the new way. Letting go of the past releases healing.
- Permission – Whenever you’ve noticed you want something, ask. It’s that simple. Never demand from yourself. Never push yourself. Never flee from yourself. Simply ask, “May I?” “May I be released from this job?” “May I meet a wonderful person to express my love to?” “May I have a swimming pool?” Whatever you want, have the decency to ask. Expect nothing.
- Submission – Cesar Millan says it best, “Calm and submissive.” Learn how to be calm and submissive, and the world will give you lots of treats. Lots of cuddles. Lots of privileges. Train yourself in simple environments. Keep the training sessions short and make them fun. Learn how to back down from anger, aggression, and dominance before entering the “real world.” Simplify your environment and practice.
- Remission – You will begin to notice that anger dissipates on its own, when you give yourself room to recover, back off, and relax in simple situations first. A Course in Miracles puts it this way, “Let healing be.” Let everything be, especially things that seem to provoke you!
- Commission – The Great Commission is to show others, by demonstration, that there is a better way. Anger management is simply letting go of dominance and control, and learning to trust everything.